Lovely brown rice based pasta with yummy homemade pesto made by blending:the following:
🌱Fresh Basil
🌱Baby spinach
🌱Walnuts
🌱Sunflower seeds
🌱Pine Nuts
🌱Extra virgin olive oil
🌱A little filtered water to loosen
🌱Garlic
🌱Sea salt
🌱Nutritional yeast
🌱Vegan parmesan (I use @goodcarmafoods Flavour Fusion as it’s all natural and #rebootfriendly )
Such a creamy version of a classic pasta sauce.
Delicious! 💚
🌱Vegan Frittata🌱
I’ve taken some inspiration from my good friend @dawnsplantkitchen after looking at her new recipe blog over the weekend.
Do pop over to her page if you haven’t seen it yet. There are some mouthwatering vegan delights to be found there! 😋
My recipe is slightly different though as I’m feeding the whole fam…
Ingredients:
1 cup chickpea flour (gram flour)
1 cup of cold water
1/2 tsp turmeric
Pinch of kala namak salt (optional)
2tsp dried parsley
4tbsp avocado oil
Sea salt and black pepper to season
1 cup of cashew cream (1/2 cup raw cashews softened in boiling water then blended with 1/2 cup unsweetened almond milk & 4 tbsp nutritional yeast)
2-3 cups of roasted veg of choice
Method:
Pop everything except the veg into your blender and blitz to smooth.
Pour over your roasted veg (I’ve used red peppers, courgette and also some wilted spinach) into a lined round 8” cake tin, and this bit is optional but I do like to sprinkle a good helping of @goodcarmafoods Flavour Fusion in top, before it’s baked at 180c for 25 minutes.
You can check it’s set with a skewer or sharp knife.
Allow to cool for 10 minutes, gently remove from the cake tin then enjoy with a tasty side salad. 💚
Review like this one below males all our hard work worthwhile.
“Hi Charlotte
My wife and I are not vegan, and are fortunate to not need to be dairy free. However, we are now baking our Sweet Potato fries with a sprinkling of your chilli Flavour Fusion, and have roasted cauliflower with the garlic Fusion Flavour (per your suggestion), and found both to be full of flavour, and were really impressed with the products. Thank you for your creativity in making these great products.”
Happy St David’s Day from Wales!
As you know we are based in West Wales and so this is why we are celebrating today and it’s Shrove Tuesday. I shall be having gluten free pancakes later with our Spread Sensation on. Yummy!
What are you having for pancake day? 🙂
I wanted to share these facts with you because I found them interesting and thought you would too.
6 St David’s Day Facts
Have a lovely week everyone!
Welcome to Veganuary everyone! Whether you are doing Veganuary as a once a year thing or going all the way, It is great. The image above is what we will be doing more of at Good Carma this year.
I often get asked why I decided to go vegan. Well it’s a long story but basically it made sense to me as i wanted to help the environment, animals, health and leave somewhere beautiful for future generations.
I’ve always had an affinity with animals since i was a child and being an only child and living in the country meant that i spent a lot of time with farm animals which most of them are rescue animals.
I have been on a plant based diet since I was a teenager and have been fully vegan since 2008. Nutrition and health I have always been passionate about and making nut based cheeses seemed a good way to be able to not only provide healthy, nutritious, cheese alternatives but be able to help the planet and animals as well.
Slowly my range of vegan cheeses is growing and I am hoping to expand into vegan retreats this year as well as more rewilding to be able to provide a habitat for all the beautiful flora and fauna that we share this beautiful planet with.
Our very first customer to buy our Vegan Pesto alternative. We are proud to be a Welsh company and all our products are made in the UK.
Really happy with all the amazing comments. We work hard at Good Carma Foods to produce healthy, tasty, plant based foods which include vegan cheese alternatives. Hey Presto! Is a moreish almond based green pesto alternative with basil. Perfect on crackers, pasta or with gnocchi. Available from our online shop on this website. Special introductory offer. See shop for more details.
These are the sort of comments that make it all worthwhile running a small business! I am truly grateful for customers like @beckyhyde_ 🙏
” I used your recipe and it tasted absolutely amazing !! I haven’t been able to have mac and cheese in for ever and you’ve made it happen !!! Xx”
You can get our recipe for macaroni cheese 🧀😋on our Recipes page!
How have you all been over the Summer?We’ve been having a lovely time here at Good Carma Foods.Apart from making our vegan cheese and thinknig anout starting to offer online cooking courses, we have been enjoying nature.
As you are all probably aware we love nature and if you follow us on Instagram you will see that we have been doing a lot of rewilding. The picture attached is of an Elephant Hawk Moth caterpillar which we took at our home. Amazing! So pleased to see this beautiful creature and it gave me and Dave hope that we are making a difference in our own small way! What have you guys been doing to help nature? Love to hear your ideas!
Anyway we will be back soon and I am in Plymouth this Saturday at an event! Best wishes Charlotte and Dave xx
How yummy does that look!
Our nut based nut based spreadable cheese alternative is perfect on toast. Thanks to @jenni_dog_lover for the photo.
https://goodcarmafoods.com/shop/spread-sensation/spread-sensation-garlic-and-chive/ special offer on twin packs. Go on treat yourself! 🥰🧀
#deservetobefound#goodcarmafoods#vegancheese#vegan#vegancreamcheese#garlic#chives#cashews#plantbased#fermented#foodporn
Pumpkin? I love it! these meatballs (without meat 😁) are super easy to make! then it’s up to you how to cook them, saute in a pan, cooked in the oven or fried in abundant oil?
INGREDIENTS
150 g shelled walnuts and possibly soaked in water for 24 hours,
150 g of shredded pumpkin,
80 g of boiled and smashed beans
40 g of mushrooms cooked in a pan with oil and salt,
1 large spoonful of https://goodcarmafoods.com/shop/flavour-fusion/garlic/
A pinch of salt
Just mix all this and make your meatless meatballs.
Remember if you cook in the oven will be around 30 minutes at 180 grade.
I like to serve it with stewed kale with herb cashew mayo sprinkles
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