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Spicy Pumpkin Soup

22nd January 2016 by Charlotte Bates Leave a Comment

20151106_140609

Ingredients

1 large Pumpkin  peeled and diced

3 medium onions peeled and diced

2 gloves garlic peeled and diced

3 medium size potatoes washed and diced

1 litre of vegetable stock ( I use Marigold bouillon stock)

2 tablespoons of coconut oil

3 tablespoons of Flavour Fusion Chilli or Garlic

Method

Place the onions, garlic and butternut squash with the coconut oil  in  a large, heavy based saucepan  and cook over a medium heat until vegetables are soft, stirring occasionally.

 Add the potatoes and cook for another ten minutes.

 Add the stock and Flavour Fusion Chilli. Season with salt and pepper to your taste.

 Stir and cook over a medium heat for approximately 45 minutes. Blend until smooth and serve. Sprinkle lavishly with either Flavour Fusion Chilli or Garlic or go wild and use both.

Filed Under: Recipes

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