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Vegan Dauphinoise Potatoes Recipe

27th April 2026 by Charlotte Bates Leave a Comment

Vegan Dauphinoise Potatoes

Serves: 4–6

Oven: 180°C / 160°C fan / 350°F

Time: about 1 hour

Ingredients

1 kg potatoes, peeled and very thinly sliced.

2 cloves garlic, finely grated or crushed.

300 ml unsweetened oat or soya milk.

150 ml oat cream or vegan cooking cream.2–3 tbsp Spread Sensation

.3 tbsp Flavour Fusion Original vegan parmesan, plus extra for the top.

1 tsp Dijon mustard.1 tsp fresh thyme leaves, or 1/2 tsp dried thyme.

Salt and black pepper.

1 tbsp vegan butter or olive oil, for greasing.

Method

Preheat the oven to 180°C / 160°C fan and lightly grease a baking dish.

Gently warm the oat milk, cream, garlic, Spread Sensation, Dijon mustard, thyme, salt, and pepper in a saucepan until smooth.

Don’t boil it.

Stir in the vegan parmesan.Layer half the potato slices in the dish, spoon over some of the sauce, then repeat with the remaining potatoes and sauce.

Press the potatoes down gently so the sauce settles between the layers.

Sprinkle extra parmesan over the top.Cover with foil and bake for 35 minutes.

Remove the foil and bake for another 20–25 minutes, until golden and tender.

Rest for 10 minutes before serving so it firms up nicely.

Extra flavour ideas

Add a little nutmeg to the sauce for a more classic Dauphinoise taste.

Mix in sautéed onions or leeks for a sweeter, richer version.

For a crispier top, add a few breadcrumbs with the parmesan in the last 10 minutes.

Serving suggestion

This works really well with roast vegetables, vegan sausages, a mushroom pie, or a festive main.

It’s creamy, savoury, and comforting, with the Spread Sensation helping to give the sauce a softer, more indulgent finish.

Filed Under: Uncategorised

I have won an award for my business

12th January 2026 by Charlotte Bates Leave a Comment

I am on cloud nine and am so truly grateful for this amazing award.

 I’ve never expected recognition so getting this has been completely unexpected. 

 I love my vegan trader family so much and am honoured to receive this award from @veganfairs

 I have tagged as many people as I can but there are lots of you and I love you all truly blown away.

I will keep striving for a better world where we are all equal for all my days on this beautiful planet. 

#goodcarmafoods #vegan #animalrescue #feelinggrateful

Filed Under: Uncategorised

Half Day Healing Retreats

5th January 2026 by Charlotte Bates Leave a Comment

Reconnect & Restore:

Equine Healing Wellness Retreat. Join us in the heart of Carmarthenshire for a transformative 4-hour retreat designed to soothe mind, body, and spirit.

Our signature experience weaves guided meditation, nourishing vegan lunch, and a unique session of healing with horses—a gentle, soul-lifting journey rooted in nature and holistic wellbeing.

What’s Included-

Guided meditation amidst Welsh countryside serenity.

Healing teas and refreshments throughout.

Light vegan lunch crafted from local, plant-based ingredients.

An hour of equine-assisted healing: connect deeply and find balance with our gentle herd.

Peaceful indoor and outdoor space for reflection and reconnection.

Who’s It For?

Anyone seeking relaxation, personal growth, or mindful connection with animals and nature.

Perfect for individuals, couples, or small groups wanting to unwind.

Reserve Your Space.

Places are limited to ensure an intimate, supportive atmosphere. Book early to secure your transformative experience.

“Gentle paths to healing—with nature, with spirit, with you.”

Filed Under: Uncategorised Tagged With: Healing

Spread Sensation Review

13th September 2025 by Charlotte Bates Leave a Comment

After 12 years of running my business these reviews make it all worthwhile.

Also after 8 years i re entered the Spread Sensation into the Great Taste Awards and won a star again.

“WOW – if you miss normal cheese, this vegan alternative is the one for you.

It is insane! I’ve never tried a vegan cheese like it.

Tastes exactly like a strong cheddar (but vegan!) I’m so glad I’ve discovered this and finally have a nice cheese spread/dip for crackers, etc! The owner should be super proud of her brand!

Can’t wait to order the other flavours to try 😍🥰”

Thanks to Laura Davies for the review.

Filed Under: Uncategorised Tagged With: review, vegan

8th July 2025 by Charlotte Bates Leave a Comment

Creamy Vegan Pesto Pasta with Almond Parmesan

Ingredients

For the Pasta

  • 300g dried pasta of your choice (penne, spaghetti, or fusilli work well)
  • Salt for boiling water

For the Vegan Pesto

  • 2 cups fresh basil leaves, packed
  • 1/2 cup toasted pine nuts (or walnuts for a budget-friendly option)
  • 2–3 cloves garlic, peeled
  • 1/3 cup olive oil (plus more if needed)
  • 1/4 cup nutritional yeast
  • Juice of 1/2 lemon
  • Salt and pepper, to taste
  • 3–4 tbsp Good Carma Flavour Fusion Almond Parmesan Alternative

For Serving

  • Extra almond parmesan alternative for sprinkling
  • Fresh basil leaves (optional)
  • Cherry tomatoes, halved (optional)

Instructions

1. Cook the Pasta

  1. Bring a large pot of salted water to a boil.
  2. Add pasta and cook according to package instructions until al dente.
  3. Reserve 1/2 cup of pasta water, then drain the pasta.

2. Make the Vegan Pesto

  1. In a food processor, combine basil, pine nuts, garlic, nutritional yeast, lemon juice, and your almond parmesan alternative.
  2. Pulse until finely chopped.
  3. With the processor running, slowly drizzle in the olive oil until the pesto is smooth and creamy. Add a splash of reserved pasta water if needed for a thinner consistency.
  4. Season with salt and pepper to taste.

3. Bring It All Together

  1. Toss the drained pasta with the pesto, adding a little reserved pasta water to help the sauce coat the noodles evenly.
  2. Serve immediately, topped generously with more almond parmesan alternative and fresh basil.
  3. Add cherry tomatoes for a burst of freshness, if desired.

Tips & Variations

  • Gluten-Free: Use your favourite gluten-free pasta.
  • Add Veggies: Stir in sautéed mushrooms, spinach, or roasted courgette for extra nutrition.
  • Baked Option: Transfer the tossed pasta to a baking dish, sprinkle with extra almond parmesan, and bake at 180°C (350°F) for 15 minutes for a crispy topping.

This recipe is a crowd-pleaser and really highlights the flavour and texture of your award-winning vegan parmesan. Enjoy!

https://goodcarmafoods.com/4430-2/

Filed Under: Uncategorised Tagged With: Recipes

Vegan Spinach and Mushroom Quesadillas

27th April 2025 by Charlotte Bates Leave a Comment

Get ready to fall in love with these cheezy and loaded vegan quesadillas! Perfect for a quick lunch, dinner, or a savory snack. 🌱💚🏴󠁧󠁢󠁷󠁬󠁳󠁿🧀

Ingredients:
2 cups fresh spinach 🥬

1 cup sliced mushrooms 🍄

1 small onion, diced 🧅

1 clove garlic, minced 🧄

2 tablespoons of our Spread Sensation Classic fermented spreadable cashew cheese 🧀

4 medium flour tortillas 🌯

1 tablespoon olive oil or vegan butter 🧈

Fresh parsley for garnish (optional) 🌿

Salt and pepper, to taste 🧂

Instructions:
Sauté the veggies 🍳:
Heat the olive oil in a skillet over medium heat. Add the onions and cook until softened. Stir in the garlic and mushrooms, and cook until the mushrooms are tender. Toss in the spinach and cook just until wilted. Season with salt and pepper.

Assemble the quesadillas 🥙:
Place a tortilla on a flat surface. Spread a layer of vegan cheese over half of it. Spoon the spinach-mushroom mixture on top, then sprinkle a little more cheese. Fold the tortilla over to close.

Cook until golden 🔥:
Heat a clean pan over medium heat. Cook the quesadillas for 2-3 minutes on each side, pressing lightly, until they’re golden brown and the cheese is melty.

Slice and serve 🍴:
Cut into wedges, sprinkle with fresh parsley, and enjoy

Filed Under: Uncategorised Tagged With: vegan

Fabulous Review!

22nd April 2025 by Charlotte Bates Leave a Comment

tarstarstarstarstar 5 days ago

A Delicious Alternative – for Vegans and Non-Vegans!
I’ve been so impressed with Good Carma’s vegan cheese alternatives, especially the Parmesan alternative. The flavour is rich, savoury, and genuinely satisfying – a far cry from any plant-based options I’ve tried before. What really stands out is that you don’t need to be vegan to enjoy or benefit from these products. They’re nourishing, full of goodness, and add a delicious boost to any dish.
On top of that, the owner is truly compassionate and passionate about what she does. You can really feel the love and care that goes into every product – it’s more than just food, it’s a mission. Whether you’re cutting down on dairy or just love great taste, Good Carma delivers!
Honestly, I can’t recommend Good Carma enough! My daughter and grandchildren also love the dishes I’ve made with the pesto and ‘cheese’. They’re not even veggies. It’s always a bonus when you’re feeding them goodness! The cheese also has your daily recommended amount of vit B12.
Thank you Good Carma!

From Peninsula Cleaning

Filed Under: Uncategorised Tagged With: review, top review

We have an award!

7th October 2024 by Charlotte Bates Leave a Comment

So proud to say we have won an award with our Flavour Fusion Original in Best Vegan Cheese Topping. Blown away 💚🧀🌱

Filed Under: Uncategorised Tagged With: #vegan #plantbased #plantbasednews #glutenfree

Crispy Kale with our Flavour Fusion

5th March 2024 by Charlotte Bates Leave a Comment

My yummy crispy kale with our Flavour Fusion Garlic on top.

Recipe

100g chunky chopped kale, or kale leaves, tough stalks removed (weight without stalks)

½ tbsp olive oil

1 tablespoon of Flavour Fusion Original or Garlic

Method

Heat oven to 150C/130C fan/gas 2 and line 2 baking trays with baking parchment.

Wash the kale and dry thoroughly.

Place in a large bowl, tearing any large leaves into smaller pieces.

Drizzle over the oil, then massage into the kale.

Sprinkle over the Flavour Fusion, mix well, then tip onto the trays and spread out in a single layer.

Bake for 18-22 mins or until crisp but still green, then leave to cool for a few mins.

#vegan #kale #recipes #Goodcarmafoods

Filed Under: Uncategorised Tagged With: Recipes

Excellent Review

7th February 2024 by Charlotte Bates Leave a Comment

These are the comments that after 11years in business make it all worthwhile. Thank you Sharon Lake ????

“Saw you guys today and bought the mature cheese and the chive alternative. They taste amazing and won’t last very long ???? thank you so much for your kind and friendly service ???? will definitely be purchasing again ❤️”

#Reviews #Goodcarmafoods #vegan #vegancheeseuk

Filed Under: Uncategorised

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