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Vegan Spinach and Mushroom Quesadillas

27th April 2025 by Charlotte Bates Leave a Comment

Get ready to fall in love with these cheezy and loaded vegan quesadillas! Perfect for a quick lunch, dinner, or a savory snack. 🌱💚🏴󠁧󠁢󠁷󠁬󠁳󠁿🧀

Ingredients:
2 cups fresh spinach 🥬

1 cup sliced mushrooms 🍄

1 small onion, diced 🧅

1 clove garlic, minced 🧄

2 tablespoons of our Spread Sensation Classic fermented spreadable cashew cheese 🧀

4 medium flour tortillas 🌯

1 tablespoon olive oil or vegan butter 🧈

Fresh parsley for garnish (optional) 🌿

Salt and pepper, to taste 🧂

Instructions:
Sauté the veggies 🍳:
Heat the olive oil in a skillet over medium heat. Add the onions and cook until softened. Stir in the garlic and mushrooms, and cook until the mushrooms are tender. Toss in the spinach and cook just until wilted. Season with salt and pepper.

Assemble the quesadillas 🥙:
Place a tortilla on a flat surface. Spread a layer of vegan cheese over half of it. Spoon the spinach-mushroom mixture on top, then sprinkle a little more cheese. Fold the tortilla over to close.

Cook until golden 🔥:
Heat a clean pan over medium heat. Cook the quesadillas for 2-3 minutes on each side, pressing lightly, until they’re golden brown and the cheese is melty.

Slice and serve 🍴:
Cut into wedges, sprinkle with fresh parsley, and enjoy

Filed Under: Uncategorised Tagged With: vegan

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